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BEST SPLIT- One stop guide to create your own program

If you're clueless about building your workout program, then don't worry anymore. This E-book is the one stop guide to create your own workout program.

What You'll Get:

  • Understand your muscles and how they respond to different training splits.
  • Uncover the perfect workout split based on your goals, experience, and preferences.
  •  Learn to prioritize and track progress for continuous improvement.
  • Unravel the secrets of setting the right training intensity and volume for optimal results.
  • Master the art of rest and recovery to maximize your gains and avoid burnout.
  • Become your own fitness architect by learning to craft personalized workout programs.

FAQs

What is the refund policy?

Please note that we do not currently have a return policy in place for our products.

For how long can I access the content?

This is a one-time purchase product and you'll get a lifetime access to it.

₹ 147.00

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